Self Care Strong

compassionate fitness starts today

The Fam


Matt Blasquez is an ex-Army fitness trainer and NASM personal trainer currently working on a BS in nutrition from University of Hawaii. He’s also the most creative workout designer in town. His interests are metabolic conditioning, body restoration, Buddhism, nutrition, and pet health.

Nick Blasquez is a NFPT personal trainer, Plant Nutritionist, & NESTA kettlebell coach. He’s got a M.A. in communications and a teaching credential in special education. His interests are the neuroscience of behavioral change, building solid self-care routines, and energy therapy.



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