Inner-Health

3 Little-Known Types of Health – Pt. 1

Exploring the definition of health is something I enjoy. It's one of those trigger words like exercise, fitness, body fat, and Donald Trump. People go nuts when they hear such a trigger word because they have attached all sort of meaning to it ... for better or worse. But who cares about semantics (the meaning of… Continue reading 3 Little-Known Types of Health – Pt. 1

Less Toxins. More You

Switch Your Deodorant To Help Prevent Cancer

It has now gotten to the point where babies are being BORN toxic due to the toxic load of their mothers. A 2004 study found that blood samples from newborns contained an average of 287 toxins including mercury, fire retardants, pesticides and chemicals in non-stick cookware.      Dr. Mercola Nobody wants to stink, but clogging our armpits with… Continue reading Switch Your Deodorant To Help Prevent Cancer

Less Toxins. More You

Ditching Shampoo: My Healthiest Hair Ever

This post isn’t actually about making shampoo. That sounds like a lotta work. No, it’s about a much lazier way I’ve been cleaning my hair lately. Four weeks actually. And guess what? It’s been interesting. The method: Baking soda followed by an apple cider vinegar rinse aka the no ‘poo method. As in no shampoo.… Continue reading Ditching Shampoo: My Healthiest Hair Ever